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Abacha | 220 g

$5.99

Obiji Red Palm Oil | Grade A

$8.70 – $33.00

Ugba Fresh Frozen | 450 g

Weight 0.448 kg

$17.99

In Stock

Used In:

  • African Salad or Abacha
  • Ugba Salad
  • Isiewu
  • okwuru Ugba aka Ofe Ugba
  • Nkwobi Ofe
  • Ugba akworoagwo.
  • Vegetable Yam Porridge
  • Vegetable sauce

 

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Description

Ugba is a protein-rich food, also known as seeds of African oil bean (Pentaclethra macrophylla) seed,  Ukpaka, and Ukana in Efik.

Additional information

Weight 0.448 kg

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